Pelocate.
45 min Intervals & Arms Ride

Cycling

45 min Intervals & Arms Ride

45 min · with Benny Adami · 18 November 2025 · 8.1/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 13 songs

  1. Jump (Extended) - Madonna
  2. Toxic (Peter Rauhofer Reconstruction Mix (Radio Edit)) - Britney Spears
  3. Lose My Breath - Destiny's Child
  4. Can't Get You out of My Head (Peggy Gou's Midnight Remix) - Kylie Minogue
  5. Poker Face - Lady Gaga
  6. Let's Get It Started (Spike Mix) - The Black Eyed Peas
  7. Get Right - Jennifer Lopez
  8. Complicated - Avril Lavigne
  9. Nobody Knows - P!NK
  10. Since U Been Gone - Kelly Clarkson
  11. Halo - Beyoncé
  12. I'm Outta Love - Anastacia
  13. Stickwitu - The Pussycat Dolls

Featuring Beyoncé, Britney Spears, Lady Gaga, Madonna