Strength

15 min Bodyweight Strength

15 min · with Erik Jäger · 24 January 2025 · 6.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 6 songs

1. So Sick - Dmitry Ko, ODEE, EC Twins
2. Crush - Higgo
3. Powerless (Say What You Want) - Crystal Rock
4. Ain't Too Proud To Beg (Andy Murphy Edit) - Komes, Jolyon Petch
5. The Rhythm of the Night - Dance Fruits Music, Rezidential, MELON
6. Lady (Hear Me Tonight) - KOLA

Featuring Dance Fruits Music, MELON, Jolyon Petch, Rezidential