Running

30 min Walk + Run

30 min · with Alex Karwoski · 1 August 2026 · 6.5/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 9 songs

1. Hold My Hand - Hootie & The Blowfish
2. Get On Your Feet - Gloria Estefan
3. Hand in My Pocket (2015 Remaster) - Alanis Morissette
4. Dancing Feet (feat. DNCE) - Kygo, DNCE
5. My Body - Young the Giant, Young the Giant
6. Talking Body (KREAM Remix) - Tove Lo
7. Body (Extended Mix) (feat. Brando) - brando, Loud Luxury
8. Free (Do What U Want) - LP Giobbi, Pete Tong, Jules Buckley, Ultra Naté
9. Gone Till November (feat. The New York Philharmonic Orchestra) - Wyclef Jean, The New York Philharmonic Orchestra

Featuring Kygo, Alanis Morissette, Tove Lo, Wyclef Jean