Strength

30 min Upper Body Strength

30 min · with Cliff Dwenger · 6 April 2025 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Act A Fool - Ludacris
2. In the End - Linkin Park
3. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
4. Till I Collapse (feat. Nate Dogg) - Eminem, Nate Dogg
5. Rep Yo City - E-40, Petey Pablo, Lil Jon And The Eastside Boyz, 8 Ball, Bun B, Lil Jon & The East Side Boyz
6. Last Resort - Papa Roach
7. She Wants To Move - N.E.R.D
8. One Step Closer - Linkin Park
9. Ride Wit Me (feat. City Spud) - City Spud, Nelly

Featuring Linkin Park, Ludacris, Eminem, Fall Out Boy