Strength

20 min Strength Roll Call: Full Body

20 min · with Rebecca Kennedy · 26 June 2023 · 7.1/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 8 songs

1. CUFF IT - Beyoncé
2. Moves - Big Sean
3. My Type - Saweetie
4. Energy - Drake
5. Milkshake - Mosimann
6. Alone (Calvin Harris Remix) (feat. Stefflon Don) - Stefflon Don, Halsey, Calvin Harris
7. Maneater - Nelly Furtado
8. My Girl - The Temptations

Featuring Beyoncé, Drake, Calvin Harris, Nelly Furtado