Cycling

30 min Power Zone Endurance Motown Ride

30 min · with Sam Yo · 18 October 2023 · 5.7/10

Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

Tracklist · 9 songs

1. Stealin' In The Name Of The Lord - Thelma Houston
2. Ain't Too Proud To Beg - The Temptations
3. You're What I Need (Not What I Want) - Jimmy Ruffin, David Ruffin
4. Nightshift - Commodores
5. Ain't No Mountain High Enough - Diana Ross
6. The Love You Save (Sing-Along Version) - Jackson 5
7. Take Me Girl, I'm Ready (Stereo Promo Version) - Jr. Walker & The All Stars
8. Medley: Come See About Me/Baby Love/Stop! In The Name Of Love - Diana Ross & The Supremes
9. I Am Your Man - Four Tops

Featuring Diana Ross, Jackson 5, The Temptations, Four Tops