Cycling

15 min HIIT Ride

15 min · with Ben Alldis · 16 September 2025 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Every Step - D.O.D
2. If You Really Love Somebody - Illyus & Barrientos, Illyus & Barrientos
3. Get Down Tonight (Jose Jiminez Radio) - KC & The Sunshine Band, KC & The Sunshine Band, Galactic Marvl
4. The Last Goodbye (feat. Bettye LaVette) Koven Remix - Bettye LaVette, ODESZA
5. Hypnotized (Club Dub Mix / Mixed) - Sophie and the Giants, Purple Disco Machine

Featuring ODESZA, Purple Disco Machine, D.O.D, KC & The Sunshine Band