Strength

20 min Arms & Shoulders Strength

20 min · with Andy Speer · 24 May 2023 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Feelin' Alright - Jungle Brothers
2. Free Yourself - Jessie Ware
3. LOVE (House Remix) [feat. Maffio & De La Ghetto] - Maffio, CeeLo Green, Boy Wonder CF, De La Ghetto
4. Monster - Meek Mill
5. REACT - Ella Henderson, Switch Disco
6. Top Down - Swizz Beatz
7. Pieces (Sam Feldt Remix) - Rob Thomas

Featuring Meek Mill, Swizz Beatz, Ella Henderson, Jessie Ware