Rowing

10 min Tabata Row

Name: 10 min Tabata Row
Uploaded: 2024-10-10
Duration: 10 min
Description: Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

10 min · with Katie Wang · 10 October 2024 · 7.2/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 4 songs

I Swear - T.I.
Throw Some Ass - SOFI TUKKER
The Kids Aren't Alright - The Offspring
Do You Wanna Do Nothing with Me? - Lawrence

Featuring T.I., SOFI TUKKER, The Offspring, Lawrence

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