Yoga

30 min Focus Flow: Chest Openers

30 min · with Aditi Shah · 21 September 2021 · 5.2/10

This yoga class focuses on backbends. Backbends are invigorating and strengthening and help open up the shoulders, chest and heart, areas where we often hold tension in the body.

Tracklist · 9 songs

1. Places - Shlohmo
2. Move (B-Side) - Zanski, Zanski
3. Sunset Lover - Petit Biscuit
4. nothing's wrong - frumhere
5. Meridian - ODESZA
6. Beam - Petit Biscuit
7. Learn To Fly - Surfaces, Elton John
8. la la la that's how it goes (dream edit) - HONNE
9. Near Light - Ólafur Arnalds

Featuring Petit Biscuit, Elton John, ODESZA, Ólafur Arnalds