Running

45 min Walk + Run

45 min · with Matt Wilpers · 9 May 2026 · 6.4/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 13 songs

1. Saturday Sun - Vance Joy
2. You've Got The Love - Florence + The Machine, Florence + The Machine
3. Mother (Radio Edit) - Meghan Trainor
4. I Wanna Go - Britney Spears
5. Hey Mama - Mat Kearney
6. Shut Up and Dance - WALK THE MOON, WALK THE MOON
7. I Got It From My Mama - will.i.am, will.i.am
8. Baby (feat. Ludacris) - Justin Bieber, Ludacris
9. The Sweet Escape (feat. Akon) - Gwen Stefani, Akon
10. My Love (feat. T.I.) - Justin Timberlake, T.I.
11. Every Little Thing She Does Is Magic - The Police
12. Edge of Seventeen - Stevie Nicks
13. Dear Mama - 2Pac

Featuring Britney Spears, Justin Bieber, Justin Timberlake, Ludacris