Running

30 min HIIT Run

30 min · with Tobias Heinze · 9 February 2022 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. We Own The Sky - M83
2. Sunday Morning (feat. Josie Dunne) (feat. Josie Dunne) - Matoma, Josie Dunne
3. what you need - AY AY house flip (feat. QNTN) - QNTN, AY AY
4. Bum Bum Tam Tam (Jonas Blue Remix) - Stefflon Don, J Balvin, Mc Fioti, Future, Jonas Blue, Mc Fioti, Future
5. Trouble (Sander Kleinenberg Remix) - Halsey
6. Four Weeks - Fernando Navarro
7. Rage - Firebeatz, Sander van Doorn, Julian Jordan, Sander van Doorn
8. Head Shot - Klayton
9. Call on Me (Radio Mix) - Eric Prydz
10. Never Be Like You (Disclosure Remix) [feat. Kai] (feat. Kai) - Kai, Flume

Featuring J Balvin, Future, Halsey