Cycling

20 min HIIT Ride

20 min · with Sam Yo · 20 June 2024 · 7.6/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. So Sick - Dmitry Ko, ODEE, EC Twins
2. P.Y.T. (Pretty Young Thing) (Robbie Rivera Remix) - John Gibbons
3. Running Up That Hill (A Deal With God) (Nerds At Raves Remix) (feat. Jamie-Lee) - Charming Horses, Jamie-Lee, Alivo
4. Pump It Up - Endor
5. Everybody's Free (To Feel Good) (M1 Club Mix) - Elektrik Disko
6. Waving Through a Window (From Dear Evan Hansen) - Owl City

Featuring Endor, John Gibbons, Charming Horses, Owl City