Strength

10 min Barre: Upper Body

10 min · with Ally Love · 21 January 2025 · 5.6/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.

Tracklist · 3 songs

1. New Rules (KREAM Remix) - Dua Lipa
2. Say Something (Zac Samuel Remix) - Zac Samuel, Karen Harding
3. adore u - Fred again.., Obongjayar

Featuring Dua Lipa, Fred again.., Karen Harding, Obongjayar