Running

20 min HIIT Run

20 min · with Matt Wilpers · 14 February 2024 · 8.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Pray For Me - The Weeknd, Kendrick Lamar
2. Makeba (Ian Asher Remix) - Jain, Ian Asher, Ian Asher
3. Money (feat. Juice WRLD & Nicki Minaj) - Nicki Minaj, Young Thug, Juice WRLD
4. She Knows (with Akon) (feat. Akon) - David Guetta, Afro Bros, Akon, Dimitri Vegas & Like Mike
5. In The Rain - ODESZA
6. Alive Again - Emma Hewitt, 3LAU
7. Wild - Gary Clark Jr., John Legend

Featuring David Guetta, Nicki Minaj, The Weeknd, Kendrick Lamar