Strength

10 min Pilates: Upper Body

10 min · with Emma Lovewell · 25 June 2025 · 5.8/10

This 10-minute mat Pilates class increases strength, flexibility and body awareness sure to leave you feeling aligned and energized. Today's focus: the upper body.

Tracklist · 3 songs

1. Show Me Love (US Radio Edit) (feat. Kimberly Anne) - Sam Feldt, Kimberly Anne, Kimberly Anne
2. I Got U (feat. Jax Jones) - Duke Dumont, Jax Jones
3. I'm Like A Bird - Nelly Furtado

Featuring Duke Dumont, Jax Jones, Nelly Furtado, Sam Feldt