Strength

30 min Strength Roll Call: Full Body

30 min · with Rebecca Kennedy · 22 August 2022 · 7.0/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 10 songs

1. YOU'RE THE ONE (feat. Syd) - KAYTRANADA, Syd
2. Up Down (Do This All Day) (feat. B.o.B) - B.o.B, T-Pain, B.o.B
3. C.R.E.A.M. (Cash Rules Everything Around Me) - Method Man, Buddha Monk, Wu-Tang Clan, Raekwon, Inspectah Deck
4. Fast (Motion) - Saweetie
5. Lose Control - Becky Hill, MEDUZA, Goodboys
6. Sundream - RÜFÜS DU SOL
7. Purple Hat - SOFI TUKKER, SOFI TUKKER
8. One (Your Name) (Radio Edit) (feat. Pharrell) - Pharrell, Pharrell Williams, Swedish House Mafia
9. Rain On Me (Purple Disco Machine Remix - Edit) - Ariana Grande, Lady Gaga, Purple Disco Machine
10. Head Over Feet - Alanis Morissette

Featuring Ariana Grande, Lady Gaga, RÜFÜS DU SOL, Pharrell Williams