Running

20 min HIIT Run

20 min · with Jess Sims · 29 April 2025 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Who Do You Love (feat. Rozzi) - Rozzi, ARTY
2. The Door (CYRIL Remix) - CYRIL, Teddy Swims
3. Back & Forth - MK, Becky Hill, MK, Jonas Blue
4. So Into You (Jess Bays Remix) - Lost + Found
5. Shine (Freemasons Radio) - Luther Vandross
6. Brighter Days (feat. Dajae) [Alok Remix] - Cajmere, Dajae, Green Velvet, Ruddek, Santti, Alok
7. Messy - Lola Young

Featuring Becky Hill, Jonas Blue, MK, Teddy Swims