Rowing

20 min Intervals Row

20 min · with Ash Pryor · 9 March 2023 · 6.8/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 6 songs

1. Lose You To Love Me - Selena Gomez
2. Who Am I - NEEDTOBREATHE
3. Survivor - Destiny's Child
4. Enough - Anthony Brown & group therAPy
5. Congregation - Foo Fighters
6. We Made It - H.E.R.

Featuring Destiny's Child, Foo Fighters, H.E.R., Selena Gomez