Yoga

20 min Yin Yoga

20 min · with Chelsea Jackson Roberts · 15 November 2023 · 3.9/10

Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

Tracklist · 5 songs

1. The Dreamer - Immanuel Wilkins
2. Chez le photographe du motel (Bande originale du film "Ascenseur pour l'échafaud") - Miles Davis
3. Tenderly - Chet Baker
4. All the Things You Are (feat. Jay Anderson & Adam Nussbaum) - Jay Anderson, Vic Juris, Adam Nussbaum
5. Requiem for Phife - Ali Shaheed Muhammad, Adrian Younge

Featuring Miles Davis, Chet Baker, Ali Shaheed Muhammad, Adrian Younge