Rowing

45 min Intervals Row

45 min · with Matt Wilpers · 10 November 2022 · 7.4/10

Increase your strength and endurance in this interval based row. Expect moments of effort followed by an active recovery.

Tracklist · 16 songs

1. My Hero - Foo Fighters
2. Baby Don't Cry (Keep Ya Head Up II) - The Outlawz, 2Pac, Outlawz, 2Pac
3. To You (Extended Mix) - Taiki NuLight, Jem Cooke
4. SHE GON POP IT (feat. Megan Thee Stallion & Ty Dolla $ign) - Ty Dolla $ign, Juicy J, Megan Thee Stallion
5. Enemies - The Score
6. Family Values Paige & Nihil Young Remix - Nina Nesbitt, R3hab
7. The Time Is Now - Atreyu
8. Your Love - A Star, Reblah
9. Starlight - Paapi Muzik
10. I Just Wanna Live - Good Charlotte
11. Click - Tujamo
12. Purple Hat (Dillon Francis Remix) - SOFI TUKKER
13. La main du roi (Pilule rouge) - Maître Gims
14. GOLD STACKS - Future
15. Friendships (Lost My Love) (Gabry Ponte Remix) (feat. Leony) - Leony, Gabry Ponte, Pascal Letoublon
16. motive - Doja Cat, Ariana Grande

Featuring Ariana Grande, Future, Doja Cat, SOFI TUKKER