Strength

5 min Core Strength

5 min · with Cliff Dwenger · 14 May 2026 · 6.2/10

Join us on the mat for this core workout, designed to strengthen your abs and lower back.

Tracklist · 3 songs

1. Milkshake - Mosimann
2. Don't Cha - The Pussycat Dolls, Busta Rhymes, BLOND:ISH
3. Love On Fire (feat. Lungi Naidoo & Ribatone) - Ribatone, Lungi Naidoo, Black Coffee

Featuring Busta Rhymes, The Pussycat Dolls, Black Coffee, BLOND:ISH