Strength

20 min 2010s Pilates

20 min · with Aditi Shah · 5 June 2025 · 6.6/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Promiscuous (feat. Timbaland) - Timbaland, Nelly Furtado
2. Dynamite - Taio Cruz
3. Just Dance (feat. Colby O'Donis) - Colby O'Donis, Lady Gaga
4. Your Love Is My Drug - Kesha, Ke$ha
5. Fire Burning - Sean Kingston
6. On The Floor (Radio Edit) - Pitbull, Jennifer Lopez, Pitbull
7. Boom Boom Pow - The Black Eyed Peas

Featuring Lady Gaga, Jennifer Lopez, Pitbull, Timbaland