Strength

10 min 2000s Pop Barre: Core

10 min · with Ally Love · 6 March 2023 · 6.3/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 4 songs

1. Cooler Than Me (feat. Big Sean) - Big Sean, Mike Posner
2. So Fine - Sean Paul
3. Glamorous (feat. Ludacris) - Ludacris, Fergie
4. Leavin' - Jesse McCartney

Featuring Ludacris, Sean Paul, Big Sean, Fergie