Rowing

10 min Form & Drills Row

10 min · with Matt Wilpers · 26 March 2025 · 5.0/10

Maximize your potential on the Row by continuously improving your form. This drill-based class is meant to help prevent injury & improve efficiency by giving you confidence in every stroke.

Tracklist · 4 songs

1. I'll Do It (NSJ & Ambrxse Remix) - Heidi Montag
2. Satisfaction (Vidojean X Oliver Loenn, Sunnery James & Ryan Marciano Remix) - The Biz, Benny Benassi
3. Sunrise To The Morning - Franky Wah
4. Waterfalls (DE SOFFER Official Remix) - TLC, DE SOFFER

Featuring TLC, Benny Benassi, Franky Wah, The Biz