Strength

20 min Upper Body Strength Benchmark

20 min · with Callie Gullickson · 26 June 2025 · 6.9/10

Tracking your progress is key to making the most of your strength training. Join Callie for this upper body class featuring a benchmark test. Bookmark this class and retake every 6 weeks to see your progress.

Tracklist · 7 songs

1. Rocketeer (DJ Spider & Mr. Best Remix) (feat. Ryan Tedder) - Ryan Tedder, Far East Movement
2. Players - Coi Leray
3. Forgot About Dre (Album Version (Edited)) (feat. Eminem) - Dr. Dre, Eminem
4. #1 - Nelly
5. Where Did You Go? (Donk Edit) - Jax Jones, MNEK
6. If You Really Love Me (How Will I Know) - David Guetta, MistaJam, John Newman
7. Stargazing - Myles Smith

Featuring David Guetta, Eminem, Nelly, Jax Jones