Cycling

30 min HIIT Ride

30 min · with Sam Yo · 7 March 2022 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Superstar - Joe Stone, Four Of Diamonds, Four Of Diamonds
2. Enemies - The Score
3. Time After Time (2013 Bent Collective Remix) - Cyndi Lauper
4. Get Outta My Way (7th Heaven Remix) - Kylie Minogue
5. Hold It Against Me (Smoke 'N Mirrors (Club Remix)) - Britney Spears
6. Sandman - Ed Sheeran

Featuring Britney Spears, Ed Sheeran, Kylie Minogue, Cyndi Lauper