Strength

20 min Pilates

20 min · with Emma Lovewell · 16 December 2020 · 5.1/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 5 songs

1. Window Seat - Erykah Badu
2. Love Will Never Do (Without You) (Single Version) - Janet Jackson
3. Missing U - Robyn
4. Show Me Love - Robin S
5. Warm Water - BANKS, BANKS

Featuring Janet Jackson, Robyn, Robin S, Erykah Badu