
Strength
20 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 7 songs
- Want Want - Maggie Rogers
- Poor Everybody Else - Carrie Underwood
- Lightning - Charli xcx, Charli xcx
- Met Him Last Night (feat. Ariana Grande) - Ariana Grande, Demi Lovato
- Fever - Dua Lipa, Angèle
- Free - Florence + The Machine
- I Love You's - Hailee Steinfeld
Featuring Dua Lipa, Ariana Grande, Charli xcx