Running

30 min Walk + Run

30 min · with Joslyn Thompson Rule · 19 January 2026 · 6.1/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 10 songs

1. Baby Steps - Olivia Dean
2. New Rules - Dua Lipa
3. Pretty Girl Rock - Keri Hilson
4. Joy - Rita Ora
5. Like It, Love It (LILI) - LaLa Rose
6. Abracadabra - Lady Gaga
7. Keep On Movin' - Five
8. Million Dollar Bill - Whitney Houston
9. Turn Around (Hey What's Wrong With You) - Phats & Small
10. Feel (Radio Edit) - Robbie Williams

Featuring Dua Lipa, Lady Gaga, Whitney Houston, Keri Hilson