Cycling

10 min Warm Up Ride

10 min · with Mila Lazar · 2 October 2025 · 5.3/10

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

Tracklist · 4 songs

1. Bootylicious - Destiny's Child
2. Joy - Rita Ora
3. Be Free Junior Sanchez Remix - Felix Leiter
4. Last Night a DJ Saved My Life - Donna De Lory, Tracy Young, Niki Haris

Featuring Destiny's Child, Rita Ora, Donna De Lory, Tracy Young