Stretching

15 min Foam Rolling: Full Body

15 min · with Nico Sarani · 22 May 2026 · 4.7/10

Relieve tension and improve your mobility with Nico in this 15-minute full body foam rolling class that supports your posture. This is day 4 of our “7 days on the road to better posture” program.

Tracklist · 6 songs

1. Stay With You - John Legend
2. Why Are There Boundaries - FKJ
3. Friday Morning (Radio Edit) - Khruangbin
4. From the Dining Table - Harry Styles
5. Elliot's Song (From "Euphoria" An HBO Original Series) - Dominic Fike, Zendaya
6. Sailor Song - Gigi Perez

Featuring John Legend, Harry Styles, FKJ, Khruangbin