Strength

20 min Upper Body Strength

20 min · with Jermaine Johnson · 14 June 2022 · 7.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Dig Deep - Low Steppa, Saison
2. NRG (feat. Novelist) - Chase & Status, Novelist
3. Amazing (feat. DJ Khaled) - DJ Khaled, Mary J. Blige
4. Free - Guvna B
5. Truffle Butter (feat. Drake & Lil Wayne) - Lil Wayne, Drake, Nicki Minaj
6. #thatPOWER (feat. Justin Bieber) - will.i.am, Justin Bieber, will.i.am
7. Metropolis - Logic

Featuring Drake, Lil Wayne, Nicki Minaj, Justin Bieber