Meditation

5 min Sleep Meditation

Name: 5 min Sleep Meditation
Uploaded: 2020-02-19
Duration: 5 min
Description: Kristin introduces a meditation technique where you examine the events of the day and then let them go. By letting go of what happened, you can release any associated stress and pave the way to better sleep.

5 min · with Kristin McGee · 19 February 2020 · 2.3/10

Kristin introduces a meditation technique where you examine the events of the day and then let them go. By letting go of what happened, you can release any associated stress and pave the way to better sleep.

Tracklist · 1 song

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