
Strength
20 min Pilates
This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions, and challenging choreography.
Tracklist · 6 songs
- whoa (mind in awe) - XXXTENTACION
- The Sweetest Taboo - Sade
- Underwater - RÜFÜS DU SOL
- Lips - Marian Hill
- Don't Start Now (Kaytranada Remix) - Dua Lipa
- I'm Real - Jennifer Lopez
Featuring Dua Lipa, RÜFÜS DU SOL, Jennifer Lopez, Sade