Strength

20 min Arms & Shoulders Strength

20 min · with Jess Sims · 21 January 2022 · 6.9/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 6 songs

1. Feeling Myself (feat. Beyoncé) - Nicki Minaj, Beyoncé
2. Been Around the World (feat. The Notorious B.I.G. & Mase) [2014 Remaster] - Mase, Puff Daddy & The Family, The Notorious B.I.G., Diddy
3. Take It to da House (feat. The Slip N' Slide Express) (feat. The Slip N' Slide Express) - The Slip N' Slide Express, Trick Daddy
4. Never Leave You (Uh Oooh, Uh Oooh) (Uh Oooh Remix) (feat. Busta Rhymes & Fabolous) - Fabolous, Lumidee, Busta Rhymes, Busta Rhymes
5. Independent (feat. Lil' Boosie and Lil' Phat) - Lil Boosie, Webbie, Lil' Phat, Boosie Badazz, Lil' Boosie and Lil' Phat
6. Walked Outta Heaven - Jagged Edge

Featuring Beyoncé, Nicki Minaj, Busta Rhymes