Cycling

20 min Tabata Ride

20 min · with Benny Adami · 15 September 2023 · 8.1/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 7 songs

1. Free (feat. Emeli Sandé) - Rudimental, Emeli Sandé
2. WANT NEED LOVE (Dimension Remix) - Dimension, Prospa
3. Feel the Love (feat. John Newman) - Rudimental, John Newman
4. The Difference (High Contrast Remix) (feat. Toro y Moi) - Flume, Toro y Moi
5. Evolution - I See MONSTAS
6. Fall - SG Lewis
7. Home (feat. Nico Santos) (feat. Nico Santos) - Nico Santos, Topic

Featuring Rudimental, Topic, John Newman, SG Lewis