Stretching

10 min Foam Rolling: Glutes & Calves

10 min · with Nico Sarani · 19 March 2026 · 4.2/10

Join Nico for this 10-minute foam rolling exercise focusing on your calves and glutes.

Tracklist · 4 songs

1. Lucky - Colbie Caillat, Jason Mraz
2. Happy - Ashanti
3. So Sick - Ne-Yo
4. Ordinary People - John Legend

Featuring Ne-Yo, John Legend, Ashanti, Jason Mraz