Rowing

20 min Advanced Beginner Row

20 min · with Alex Karwoski · 23 July 2025 · 6.1/10

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

Tracklist · 5 songs

1. Simple Man - Lynyrd Skynyrd
2. Complicated - Avril Lavigne
3. Hook - Blues Traveler
4. A Sky Full of Stars (Hardwell Remix) - Hardwell, Coldplay
5. Ready for Love - The Rascals

Featuring Coldplay, Avril Lavigne, Lynyrd Skynyrd, Hardwell