Strength

10 min Bodyweight Strength

10 min · with Ben Alldis · 22 November 2021 · 5.9/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. Without You (feat. Usher) - Usher, David Guetta
2. Do It To It (feat. Cherish) - Cherish, ACRAZE, ACRAZE
3. Scream & Shout (feat. Britney Spears) - will.i.am, Britney Spears, will.i.am
4. Stole the Show - Kygo, Parson James

Featuring David Guetta, Britney Spears, Usher, Kygo