Strength

10 min Arms & Shoulder Strength

10 min · with Cliff Dwenger · 26 June 2025 · 6.4/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 4 songs

1. Flip The Switch - Chris Lorenzo, Valentino Khan
2. Dumebi (Henry Fong & Jayceeoh Remix) - Henry Fong, Jayceeoh, Rema
3. Swalla (feat. Nicki Minaj & Ty Dolla $ign) [Wideboys Remix] (feat. Nicki Minaj & Ty Dolla $ign) - Ty Dolla $ign, Nicki Minaj, Jason Derulo
4. Sensual Seduction (Fyre Dept. Remix) (feat. Robyn) - Snoop Dogg, Robyn

Featuring Nicki Minaj, Snoop Dogg, Jason Derulo, Robyn