Rowing

30 min HIIT Row

30 min · with Ash Pryor · 27 July 2025 · 7.7/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 11 songs

1. Drive (Edit) (feat. Delilah Montagu) - Delilah Montagu, David Guetta, Black Coffee
2. Don't Walk Away - ESSEL
3. tv off (feat. Lefty Gunplay) - Lefty Gunplay, Kendrick Lamar
4. Faded (ODESZA Remix) - ZHU
5. Leave Me Alone - Reneé Rapp
6. Ain't No Mountain High Enough - Marvin Gaye, Vandelux, Tammi Terrell
7. Somedays - D.O.D, Sonny Fodera, Jazzy
8. Freak (VIP Remix Edit) - Quintino, R3hab
9. Blessings - Clementine Douglas, Calvin Harris
10. Bit of Love - Onslow
11. true story - Ariana Grande

Featuring David Guetta, Calvin Harris, Ariana Grande, Kendrick Lamar