Meditation

10 min Body Scan Meditation

Name: 10 min Body Scan Meditation
Uploaded: 2025-01-03
Duration: 10 min
Description: Aditi leads a 10 minute body scan meditation. Observe physical sensations and invite relaxation where you feel tension. This is day 2 of our "7 Days to Start Your Meditation Practice" program.

10 min · with Aditi Shah · 3 January 2025 · 3.4/10

Aditi leads a 10 minute body scan meditation. Observe physical sensations and invite relaxation where you feel tension. This is day 2 of our "7 Days to Start Your Meditation Practice" program.

Tracklist · 2 songs

Divine Intervention - Meditation
LA5 - Moby

Featuring Moby, Meditation

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