Cardio

20 min Just Tabata

20 min · with Logan Aldridge · 12 July 2026 · 7.9/10

It’s Just Tabata! Revolutionize how you strength train by combining strength and conditioning movements with high-intensity tabata intervals. Every interval is 20 seconds of work followed by 10 seconds rest for a highly efficient 20 minute workout

Tracklist · 7 songs

1. Handclaps & Guitars - Chiddy Bang
2. Like That - Big Gigantic, NGHTMRE
3. I Don't Wanna Be In Love (Dance Floor Anthem) - Good Charlotte
4. I Like It Heavy - Halestorm
5. Ayo Technology (feat. Justin Timberlake) - Justin Timberlake, 50 Cent
6. Sunflower (Spider-Man: Into the Spider-Verse) - Swae Lee, Post Malone
7. Slide Away - Miley Cyrus

Featuring Justin Timberlake, 50 Cent, Miley Cyrus, Post Malone