Strength
20 min Strength Roll Call: Bodyweight
Kick off your week with a bodyweight workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.
Tracklist · 8 songs
- Going Bad (feat. Drake) - Meek Mill, Meek Mill, Drake
- Yo Perreo Sola - Bad Bunny
- Darkside - Lil Wayne
- Phone - Lizzo
- Hard in Da Paint - Waka Flocka Flame
- Goosebumps (Remix) - Travis Scott, HVME
- Fight Night - Migos
- I Fall Apart - Post Malone
Featuring Drake, Lil Wayne, Bad Bunny, Meek Mill