Strength

20 min Pilates

20 min · with Kristin McGee · 1 February 2024 · 6.5/10

This 20-minute Pilates class on the mat is ideal for improving your core, flexibility and body awareness. Longer Pilates flows, variations and challenging choreographies help you improve your strength and endurance.

Tracklist · 7 songs

1. Hey Love - Larry Poppinz
2. Cinnamon - Ran the Man
3. Touch the Sky - Ceen
4. Origami (Without You) - Revel Day
5. Let It Breathe - Adelyn Paik
6. epilogue - Collin Lim, Adelyn Paik
7. Sleepy Tiger (feat. Jobii & dasloe) - Jobii, Adelyn Paik, dasloe

Featuring Adelyn Paik, Revel Day, Jobii, dasloe