Rowing

20 min Tabata Row

20 min · with Matt Wilpers · 10 November 2022 · 7.7/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 7 songs

1. Let the Music Play - Shannon
2. Calabria (Claptone Remix) - Rune, Claptone
3. Homework - Mat.Joe
4. Signs (R3ll Remix) (feat. Janai) - Chris Lorenzo, Hannah Wants, Janai
5. Larry Bird (feat. Tuck's Dad) - Tuck's Dad, SOFI TUKKER
6. It Gets Better - Swedish House Mafia
7. All We Need (feat. Shy Girls) - ODESZA, Shy Girls

Featuring Swedish House Mafia, SOFI TUKKER, ODESZA, Chris Lorenzo