Running

20 min Intervals Run

20 min · with Andy Speer · 8 August 2024 · 7.3/10

Andy will be with you every step of the way as you take on this Intervals run. Begin with a 2 min warm up, followed by 17 mins of running intervals and a 1 min cool down.

Tracklist · 6 songs

1. Hey Girl - O.A.R.
2. So Much to Say - Dave Matthews Band
3. Wicked Garden - Stone Temple Pilots
4. Fighter - Christina Aguilera, Christina Aguilera
5. Are You Gonna Go My Way - Lenny Kravitz
6. Be - Hozier

Featuring Christina Aguilera, Lenny Kravitz, Hozier, Dave Matthews Band