Strength

20 min Arms & Shoulders Strength

20 min · with Zacharias Niedzwiecki · 8 August 2026 · 7.6/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 8 songs

1. Paint The Town Red - Doja Cat
2. Knife Talk (feat. 21 Savage & Project Pat) - Drake, Project Pat, 21 Savage
3. Money Good - Megan Thee Stallion
4. WAP (feat. Megan Thee Stallion) - Megan Thee Stallion, Cardi B
5. wiggy - Young Miko
6. Deli - Ice Spice
7. NISSAN ALTIMA - Doechii
8. Cinderella - Remi Wolf

Featuring Megan Thee Stallion, Drake, Doja Cat, Cardi B