Strength

10 min Pilates

10 min · with Mila Lazar · 17 December 2025 · 5.3/10

This 10-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Focus on your core to leave you feeling aligned and energized.

Tracklist · 5 songs

1. COSITA LINDA - ELENA ROSE, Justin Quiles
2. CFMF - Davido
3. I Adore You (feat. Daecolm) - Arash, HUGEL, Topic, Daecolm
4. Made For Me (Yumbs' Amapiano Remix) - Muni Long, Yumbs
5. II HANDS II HEAVEN - Beyoncé

Featuring Beyoncé, Topic, HUGEL, Davido